{"id":10028,"date":"2024-02-09T13:17:34","date_gmt":"2024-02-09T13:17:34","guid":{"rendered":"https:\/\/www.inan.gov.py\/site\/?p=10028"},"modified":"2024-11-22T14:45:19","modified_gmt":"2024-11-22T14:45:19","slug":"calor-extremo-como-protegerse","status":"publish","type":"post","link":"https:\/\/www.inan.gov.py\/site\/?p=10028","title":{"rendered":"Calor extremo \u00bfC\u00f3mo protegerse?"},"content":{"rendered":"<p>En estos d\u00edas de temperaturas muy altas es importante recordar que se debe ingerir al menos entre 2 a 3 litros de agua por d\u00eda, aunque no se tenga sed; evitar la exposici\u00f3n solar en horas pico, entre las 10 y 17 horas; utilizar ropa c\u00f3moda, suelta y de color claro. En caso de salir de la casa es recomendable usar protector solar, utilizar sombrero y anteojos de sol.<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10029 aligncenter\" src=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo1.jpg\" alt=\"\" width=\"870\" height=\"870\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo1.jpg 870w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo1-300x300.jpg 300w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo1-150x150.jpg 150w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo1-768x768.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10030 aligncenter\" src=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo2.jpg\" alt=\"\" width=\"870\" height=\"870\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo2.jpg 870w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo2-300x300.jpg 300w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo2-150x150.jpg 150w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2024\/02\/calor-extremo2-768x768.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En estos d\u00edas de temperaturas muy altas es importante recordar que se debe ingerir al menos entre 2 a 3 litros de agua por d\u00eda, aunque no se tenga sed; evitar la exposici\u00f3n solar en horas pico, entre las 10 y 17 horas; utilizar ropa c\u00f3moda, suelta y de color claro. En caso de salir &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.inan.gov.py\/site\/?p=10028\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10028","post","type-post","status-publish","format-standard","hentry","category-novedades","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/10028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10028"}],"version-history":[{"count":2,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/10028\/revisions"}],"predecessor-version":[{"id":10033,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/10028\/revisions\/10033"}],"wp:attachment":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}