{"id":12113,"date":"2025-04-21T14:38:29","date_gmt":"2025-04-21T14:38:29","guid":{"rendered":"https:\/\/www.inan.gov.py\/site\/?p=12113"},"modified":"2025-05-05T11:13:20","modified_gmt":"2025-05-05T11:13:20","slug":"retomemos-los-habitos-saludables","status":"publish","type":"post","link":"https:\/\/www.inan.gov.py\/site\/?p=12113","title":{"rendered":"Retomemos los h\u00e1bitos saludables!!!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12117 alignleft\" src=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/habitossaludables1.jpg\" alt=\"\" width=\"250\" height=\"164\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/habitossaludables1.jpg 521w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/habitossaludables1-300x197.jpg 300w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/>Tras haber disfrutado de estas fiestas religiosas y los tradicionales encuentros en familia, es importante retomar con los h\u00e1bitos saludables.<\/p>\n<p>Por ello compartimos algunos consejos para poner en pr\u00e1ctica d\u00eda a d\u00eda, que ayudar\u00e1n a iniciar o retomar los h\u00e1bitos saludables.<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12115 aligncenter\" src=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025-907x1024.jpg\" alt=\"\" width=\"650\" height=\"734\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025-907x1024.jpg 907w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025-266x300.jpg 266w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025-768x867.jpg 768w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025-1360x1536.jpg 1360w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025-750x847.jpg 750w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2025\/04\/FLYER-HABITOS-SALUDABLES-2025.jpg 1764w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>La alimentaci\u00f3n sana, la hidrataci\u00f3n, el buen descanso y la actividad f\u00edsica; deben ser nuestros aliados para llevar una vida saludable. Es importante crear un estilo de vida saludable que sea sostenible en el tiempo para mantener el equilibrio y llevar una vida m\u00e1s sana y feliz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tras haber disfrutado de estas fiestas religiosas y los tradicionales encuentros en familia, es importante retomar con los h\u00e1bitos saludables. Por ello compartimos algunos consejos para poner en pr\u00e1ctica d\u00eda a d\u00eda, que ayudar\u00e1n a iniciar o retomar los h\u00e1bitos saludables.<\/p><p><a class=\"more-link btn\" href=\"https:\/\/www.inan.gov.py\/site\/?p=12113\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12113","post","type-post","status-publish","format-standard","hentry","category-novedades","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/12113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12113"}],"version-history":[{"count":3,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/12113\/revisions"}],"predecessor-version":[{"id":12118,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/12113\/revisions\/12118"}],"wp:attachment":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}