{"id":2841,"date":"2020-02-20T17:29:03","date_gmt":"2020-02-20T17:29:03","guid":{"rendered":"http:\/\/www.inan.gov.py\/site\/?p=2841"},"modified":"2020-02-20T17:29:28","modified_gmt":"2020-02-20T17:29:28","slug":"inan-insta-a-elegir-alimentos-saludables-para-los-recreos-escolares","status":"publish","type":"post","link":"https:\/\/www.inan.gov.py\/site\/?p=2841","title":{"rendered":"INAN insta a elegir alimentos saludables para los recreos escolares"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>INAN insta a elegir alimentos saludables para los recreos escolares<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2848\" src=\"http:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo1.jpg\" alt=\"\" width=\"398\" height=\"265\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo1.jpg 398w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo1-300x200.jpg 300w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/p>\n<p>Teniendo en cuenta el inicio del a\u00f1o escolar, el Instituto Nacional de Alimentaci\u00f3n y Nutrici\u00f3n recomienda opciones de alimentos para ni\u00f1os y adolescentes en el horario del recreo escolar, considerando la importancia del aporte de energ\u00eda que estos proporcionan para realizar las actividades diarias e instalar h\u00e1bitos alimentarios saludables.<!--more--><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2849\" src=\"http:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo3.jpg\" alt=\"\" width=\"299\" height=\"195\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2850\" src=\"http:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/rereo2.jpg\" alt=\"\" width=\"299\" height=\"195\" \/><\/p>\n<p>La merienda escolar debe incluir opciones con frutas, verduras yl\u00e1cteos, sin reemplazar al desayuno o la merienda de la tarde, evitando ofrecer alimentos muy cal\u00f3ricos o con alto contenido de sal o az\u00facar, porque predisponen al sobrepeso u obesidad.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2851\" src=\"http:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo4.jpg\" alt=\"\" width=\"199\" height=\"298\" \/><\/p>\n<p>As\u00ed tambi\u00e9n es importante incorporar una botella de agua potable para incentivar su consumo diario.<\/p>\n<p>En la siguiente imagen se visualiza las opciones de recreo saludable seg\u00fan edad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2842\" src=\"http:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo-Saludable-recomendaciones-febrero-2020-1024x515.jpg\" alt=\"\" width=\"750\" height=\"377\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo-Saludable-recomendaciones-febrero-2020-1024x515.jpg 1024w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo-Saludable-recomendaciones-febrero-2020-300x151.jpg 300w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo-Saludable-recomendaciones-febrero-2020-768x386.jpg 768w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/02\/recreo-Saludable-recomendaciones-febrero-2020.jpg 1663w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>Para m\u00e1s informes contactar al 021 294 073, interno 631, con la Lic. Fabiola Riveros.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INAN insta a elegir alimentos saludables para los recreos escolares Teniendo en cuenta el inicio del a\u00f1o escolar, el Instituto Nacional de Alimentaci\u00f3n y Nutrici\u00f3n recomienda opciones de alimentos para ni\u00f1os y adolescentes en el horario del recreo escolar, considerando la importancia del aporte de energ\u00eda que estos proporcionan para realizar las actividades diarias e &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.inan.gov.py\/site\/?p=2841\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2841","post","type-post","status-publish","format-standard","hentry","category-novedades","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/2841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2841"}],"version-history":[{"count":4,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/2841\/revisions"}],"predecessor-version":[{"id":2853,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/2841\/revisions\/2853"}],"wp:attachment":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}