{"id":3656,"date":"2020-09-03T13:15:35","date_gmt":"2020-09-03T13:15:35","guid":{"rendered":"http:\/\/www.inan.gov.py\/site\/?p=3656"},"modified":"2020-09-30T13:32:45","modified_gmt":"2020-09-30T13:32:45","slug":"iniciamos-el-mes-de-setiembre-con-la-promocion-del-consumo-de-frutas-y-verduras","status":"publish","type":"post","link":"https:\/\/www.inan.gov.py\/site\/?p=3656","title":{"rendered":"Iniciamos el mes de setiembre con la promoci\u00f3n del consumo de frutas y verduras."},"content":{"rendered":"<p>Para una alimentaci\u00f3n saludable las Gu\u00edas Alimentarias del Paraguay recomienda consumir todos los d\u00edas un poco de los 7 grupos de alimentos de la olla nutricional: Cereales, tub\u00e9rculos y derivados; Frutas; Verduras; Leche y derivados; Carnes, legumbres secas y huevo; Az\u00facares y mieles; Aceites y grasas.<!--more--><\/p>\n<p>Este mes, desde el INAN se estar\u00e1 promocionando el consumo de frutas y verduras, estas son fuentes principales de vitaminas, minerales, fibra y antioxidantes, indispensables en la alimentaci\u00f3n, por lo que es recomendable consumirlas diariamente, de forma variada, aprovechando la disponibilidad de nuestro entorno.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3658 aligncenter\" src=\"http:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/09\/FLYER_consumo_frutasverduras-965x1024.png\" alt=\"\" width=\"750\" height=\"796\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/09\/FLYER_consumo_frutasverduras-965x1024.png 965w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/09\/FLYER_consumo_frutasverduras-283x300.png 283w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/09\/FLYER_consumo_frutasverduras-768x815.png 768w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2020\/09\/FLYER_consumo_frutasverduras.png 1499w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>Para mayor informaci\u00f3n sobre c\u00f3mo medir las porciones de frutas y verduras y conocer su composici\u00f3n nutricional, puede ingresar al siguiente enlace:<\/p>\n<p>https:\/\/drive.google.com\/file\/d\/1nAwsuNq84Ptkk4Hzzg3uznZwpC-1FGJD\/view<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para una alimentaci\u00f3n saludable las Gu\u00edas Alimentarias del Paraguay recomienda consumir todos los d\u00edas un poco de los 7 grupos de alimentos de la olla nutricional: Cereales, tub\u00e9rculos y derivados; Frutas; Verduras; Leche y derivados; Carnes, legumbres secas y huevo; Az\u00facares y mieles; Aceites y grasas.<\/p><p><a class=\"more-link btn\" href=\"https:\/\/www.inan.gov.py\/site\/?p=3656\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3656","post","type-post","status-publish","format-standard","hentry","category-novedades","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/3656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3656"}],"version-history":[{"count":2,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/3656\/revisions"}],"predecessor-version":[{"id":3659,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/3656\/revisions\/3659"}],"wp:attachment":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}