{"id":4141,"date":"2021-01-23T02:31:08","date_gmt":"2021-01-23T02:31:08","guid":{"rendered":"https:\/\/www.inan.gov.py\/site\/?p=4141"},"modified":"2023-03-16T15:50:10","modified_gmt":"2023-03-16T15:50:10","slug":"recomendaciones-sobre-alimentacion-en-dias-de-calor","status":"publish","type":"post","link":"https:\/\/www.inan.gov.py\/site\/?p=4141","title":{"rendered":"Recomendaciones sobre alimentaci\u00f3n en d\u00edas de calor\u00a0"},"content":{"rendered":"<p style=\"font-weight: 400;\">En la \u00e9poca de mucho calor, por lo general se tiende a consumir alimentos que contienen mayor cantidad de az\u00facares y calor\u00edas,\u00a0lo ideal es mantener h\u00e1bitos saludables de alimentaci\u00f3n prefiriendo las frutas y verduras de estaci\u00f3n para aprovechar sus vitaminas, minerales y agua que aporta al organismo. Estos alimentos traen muchos beneficios para el organismo ayudando a la regulaci\u00f3n de la temperatura corporal, digesti\u00f3n, ayudan a prevenir el estre\u00f1imiento y ciertas enfermedades.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-4142 aligncenter\" src=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2021\/01\/flyer_recomendaciones_verano-898x1024.jpg\" alt=\"\" width=\"750\" height=\"855\" srcset=\"https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2021\/01\/flyer_recomendaciones_verano-898x1024.jpg 898w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2021\/01\/flyer_recomendaciones_verano-263x300.jpg 263w, https:\/\/www.inan.gov.py\/site\/wp-content\/uploads\/2021\/01\/flyer_recomendaciones_verano-768x876.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"font-weight: 400;\">Es por ello que compartimos algunas recomendaciones a tener en cuenta a la hora de seleccionar los alimentos durante esta \u00e9poca<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En la \u00e9poca de mucho calor, por lo general se tiende a consumir alimentos que contienen mayor cantidad de az\u00facares y calor\u00edas,\u00a0lo ideal es mantener h\u00e1bitos saludables de alimentaci\u00f3n prefiriendo las frutas y verduras de estaci\u00f3n para aprovechar sus vitaminas, minerales y agua que aporta al organismo. Estos alimentos traen muchos beneficios para el organismo &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.inan.gov.py\/site\/?p=4141\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4141","post","type-post","status-publish","format-standard","hentry","category-novedades","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/4141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4141"}],"version-history":[{"count":1,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/4141\/revisions"}],"predecessor-version":[{"id":4143,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=\/wp\/v2\/posts\/4141\/revisions\/4143"}],"wp:attachment":[{"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inan.gov.py\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}